资源简介
Igor Yakimov的军用桑博基础教程
6张DVD从热身开始到各种棍棒匕首手枪刺刀 讲解了最最最最基础的军用桑博,运通最简单易得的工具制造武器(一本杂志3个硬币就是能打晕人的武器...诸如此类...)
看目录就知道,里面几乎没有地面技
If you want a sport technique library; this video series is not it!
如果你想要一本运动技术百科全书,这张碟搞不定的。
If you want to learn why Russian are reknowned as some of the toughest fighters in the worls and learn the same techniques trained and used by Russian Military this is it.
如果你想知道为什么有些老毛子是世界上著名的硬汉,并想学上两招,这张碟包你爽。
目录:
DVD 1: Russian Exercises and Warm-Ups
DVD 2: Basic Striking Technique
DVD 3: Defense against Strikes, and Counter Attacks
DVD 4: Escapes from Grabs and Holds, Counter Attacks
DVD 5: Defense Against Knife and Handgun
DVD 6: Defense against Bayonet, Stick, and use of Makeshift Weapons
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