【英文名】Yang Tai Chi Chuan
本书是A&C Black出版的杨式太极拳入门教材，作者John Hine曾担任英国太极拳协会的首席讲师。
The most widely practiced type of Tai Chi is the Yang style. It offers enormous benefits to mental and physical health be exercising and stimulating both the mind and body in a positive, balanced way.
This book, written by the Chief Instructor of the United Kingdom Tai Chi Chuan Association, will be a handy reference work for all those studying the art either on their own or with a teacher.
Containing 350 step-by-step sequence photographs and expert guidance, students are give a practical working foundation upon which to develop their understanding of the Yang style solo form, pushing hands, meditation, Chi Kung, self-defense techniques and the double-edged sword form.