At just under 6 hours long, One Step Closer begins September 19, 2005, four weeks out from the 2005 Olympia, and documents Jay through the Olympia contest and ends shooting on December 17, 2005.
One Step Closer has behind the scenes footage from the Mr. Olympia - from prejudging to backstage footage - prior to and following the Mr. Olympia (contest footage is not included)! More then just a training video, One Step Closer gives you never seen before point of view footage of the lifestyle on one of the sport's greatest athletes.
Jay's bodyweight starting at 283 lbs four weeks out, then dropped to 265 lbs on the morning of Olympia. Then his weight increased up to 293 lbs within two months. This DVD includes Jay's whole body workout routine, with footage of carb-up meals at home, his real disappointment backstage at the Mr. Olympia, the Olympia "after party" and more!